Get your greens right

Fennel~Avocado~Parmesan~Almond Salad with citrus dressing 🤤. #vazayoga #postpartum #prenatal #weightloss #healthyeating #spoilyourtastebuds #fuelyourbody #food #foodporn #yum #instafood #yummy #amazing #instagood #photooftheday #sweet #dinner #lunch#fresh #tasty #foodie #delish #delicious #eating #foodpic #foodpics #eat #hungry #foodgasm #hot #foods

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Malasana

One of my fav. yoga poses is #malasana. Felt particularly #awsome during my #pregnancy. If you can't touch the heel to the ground, support them with a blanket or simply role up your #mat. The benefits of this pose are:-Opens your hips & groin

- Stretches your ankles, lower hamstrings, back, & neck

- Tones your abdominals

- Aids in digestion

- Strengthens your metabolism

- Keeps your pelvic and hip joints healthy

#vazayoga #prenatalyoga #hipopener #malasana #yogamom #bossmom #yogaeverywhere #gratitude #yogawithoutamat #postnatal #picoftheday #love #fitnessmodel #lululemonbassador #corralitos

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Free recipe

Made this yummy salad the other day. Do you want the recipe? Then pop over to www.vazayoga.com to sing up for my newsletter where I will also share some other healthy recipes and yoga poses you can literally practice anywhere without a mat. #vazayoga #nutrition #healthygut #food #foodporn #yum #instafood #yummy #amazing #instagood #photooftheday #sweet #dinner #lunch #breakfast #fresh #tasty #foodie #delish #delicious #eating #foodpic #foodpics #eat #hungry #foodgasm

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Big sisters

I never had a sister so I'm very excited and grateful that Sami has two fantastic ones.Thank you for being such awesome big #sisters @kahyela.r.s & @chrysalis_03 #vazayoga #family #fam #mom #dad #brother #sister #brothers #sisters #sis #siblings #love #instagood #father #mother #related #fun #photooftheday #children #kids #life #happy #familytime #cute #smile #fun

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