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Copy of Copy of Copy of Copy of Copy of Copy of Copy of Copy of Copy of Reclaim your body

 

Practice 

with Vaza 

on YouTube.

Try out Vaza's YouTube series for 
free meditation and yoga classes!

Vaza Yoga

Vaza Yoga

Vaza Yoga
Box breathing

Box breathing

03:51
Play Video
Nadī Shodhana ~ Alternate Nostril Breathing

Nadī Shodhana ~ Alternate Nostril Breathing

05:36
Play Video
Awaken your Heart Meditation~ a gentle reminder for compassion

Awaken your Heart Meditation~ a gentle reminder for compassion

12:31
Play Video
"Equinox Serenity: Harmony and Balance Yoga Class"

"Equinox Serenity: Harmony and Balance Yoga Class"

52:24
Play Video

Start your transformative journey with my free ebook! It’s packed with practical tips, empowering strategies, and mindful practices to help you create a balanced, resilient, and fulfilling life.

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