VAZA YOGA
Women's Circle Creating Self-Love
Sat, Nov 19
|Aptos
Join us for an evening of celebrating self-love and filling our own cups first, before pouring into others during the busy holiday season.
Time & Location
Nov 19, 2022, 6:30 PM – 8:30 PM
Aptos, 9055 Soquel Dr, Aptos, CA 95003, USA
About the event
Women's Circle, Creating Self-Love
November 19th, 6:30-8:30pm $55
Join us for an evening of celebrating self-love and filling our own cups first, before pouring into others during the busy holiday season.
This circle will include:
- relaxing asana practice (yoga postures)
- Pranayama (breath work)
- writing exercise
- meditation
- gratitude practice
- nourishing meal
To assist in cultivating your perfect experience, please bring:
- yoga mat
- journal
- a blanket
- a bolster or firm pillow/cushion
- eye pillow
- wear comfortable clothes, warm socks
- water bottle
Big Love, Vaza