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Women's Circle Creating Self-Love

Sat, Nov 19

|

Aptos

Join us for an evening of celebrating self-love and filling our own cups first, before pouring into others during the busy holiday season.

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Women's Circle Creating Self-Love
Women's Circle Creating Self-Love

Time & Location

Nov 19, 2022, 6:30 PM – 8:30 PM

Aptos, 9055 Soquel Dr, Aptos, CA 95003, USA

About the event

Women's Circle, Creating Self-Love

November 19th, 6:30-8:30pm $55

Join us for an evening of celebrating self-love and filling our own cups first, before pouring into others during the busy holiday season.

This circle will include:

- relaxing asana practice (yoga postures)

- Pranayama (breath work)

- writing exercise

- meditation

- gratitude practice

- nourishing meal

To assist in cultivating your perfect experience, please bring:

- yoga mat

- journal

- a blanket

- a bolster or firm pillow/cushion

- eye pillow

- wear comfortable clothes, warm socks

- water bottle

Big Love, Vaza

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