Nourish + Flourish 🪷 Blue Lotus Bliss Event

Calling all radiant beings!

After the overwhelming love and success of our last retreat, we are thrilled to announce the Blue Lotus Bliss Retreat on 

Saturday, May 11th from 10:30 AM to 4:30 PM! 

Join us for a transformative day steeped in the magic of the Blue Lotus, where we’ll weave together yoga, breathwork, and an empowering women’s circle. This is your invitation to step into a space of deep nourishment and vibrant connection. Last time, spots filled up fast, so don’t miss your chance to be part of this extraordinary gathering! 

Whats Included:

Yoga: Engage in grounding and revitalizing yoga sessions suitable for all levels.

Breathwork: Explore powerful breathwork techniques to release stress and enhance mental clarity.

Women’s Circle: Participate in a supportive and empowering women’s circle to connect and share with fellow attendees.

Blue Lotus Ceremony: Experience the serene and meditative benefits of a Blue Lotus flower ceremony.

Lunch: Enjoy a nourishing meal prepared with wholesome, locally-sourced ingredients by our Local Chef Michelle

Personal Reflection Time:  Dedicated time for journaling, meditation, or simply resting in the tranquil surroundings.

Integration Call: Join a follow-up Zoom call  1 week after the retreat to reflect on your experiences, integrate the insights gained during the retreat, and discuss how to apply them to your daily life.

More Info about the Blue Lotus:

The Blue Lotus (Nymphaea caerulea), also known as the Egyptian Blue Water Lily or Sacred Blue Lily, is a water plant native to the regions of Egypt and other parts of East Africa. It has spread to various locations with similar climates around the world. Historically, the Blue Lotus was held in high esteem by ancient Egyptians, who believed in its ability to bring about a heightened state of relaxation and awareness. It was often depicted in their art and included in various rituals, most notably as a key element in ceremonies for its psychoactive and mild entheogenic properties.

 Benefits of Blue Lotus:

1. Relaxation: Blue Lotus has a natural sedative effect, which makes it popular for relieving stress and anxiety. Its calming properties help to relax both the mind and body.

2. Mood Enhancement: The plant is often used to enhance mood and relieve symptoms of depression. Users generally report feeling more upbeat and less burdened by stress.

3. Pain Relief: Blue Lotus contains compounds that have anti-inflammatory and analgesic properties, making it effective in relieving pain.

4. Sleep Aid: Due to its relaxing effects, it is also used to improve sleep patterns and help with insomnia.

5. Spiritual Connection: Historically and in modern practices, Blue Lotus is used in spiritual contexts to enhance meditation, deepen spiritual connections, and achieve higher states of consciousness.

6. Antioxidant Properties: The plant contains antioxidants, which are beneficial for combating free radicals in the body, supporting overall health and wellness.

The plant continues to be explored for its therapeutic potential, including its effects on cognitive functions and mental health.

Reserve your spot and let’s bloom together in the spirit of empowerment and renewal. We are excited  to spend the day with you! 

Love Vaza + Phoenix