REGISTERED YOGA TEACHER, MAMA, AND WOMEN'S EMPOWERMENT COACH
Vaza's dynamic approach guides students through a physically and spiritually expansive journey. Her teaching is unique in that her vigorous style compliments with a strong focus on proper alignment and total body awareness.
The use of personalized instruction helps students of any level harness the power that comes from an understanding of the relationship between breath and movement, body, and mind. Vaza infuses her Vinyasa foundation and multifaceted knowledge of yoga with an inspirational passion for students to tune inwards to their bodies, leave their egos at the door, and–most importantly–reconnect with their inner teacher!
I'm so glad
I believe we found each other
for a reason...
I realized that when we learn to tap back into our internal wisdom, own our sovereignty, and empower ourselves by strengthening our body and mind, we are able to reclaim our lives.
With my expertise in yoga and OT, nutrition, and holistic approach to the human body, I made it my mission to guide you through your own personal transformations to restore your health, rebuild self-confidence, create a positive body image, and have a mindful awareness of the strengths you have inside.
After all, there's a Wonder Woman in each of us, and the only thing holding us back is our own limiting beliefs. By connecting the mind, body & soul through conscious awareness, I provide changes that will last a lifetime with the perfect blend of physical activity, spiritual healing, and nutritional support.