MEDITATE - VISUALIZE - CREATE

January 23 2015 : 12-4PM

 

Where Attention goes Energy flows - Where Intention goes Energy flows

 

A one day workshop taught by Vaza (www.vazayoga.com) and Yogitine (https://yogitine.wordpress.com/)

In this one day workshop, we will start with a grounding asana practice, followed by a meditation session that will help us find clarity and stillness for our deepest longings. 

We will create a vision board with everything we are wishing for the new year and a mala necklace that will remind us about our visions and intentions as we go through the year. 

What to bring:

Your yoga mat, a blanket and a block (and any additional props you like for the meditation), 3-4 magazines with inspiring pictures or quotes and a scissor 

 

Early Bird Discount $80 until 12/31 ($100 Regular Price) 

 

What's Included

- Asana, Pranayama (breath work) & Meditation
- creating a vision board
- 1 mala necklace
- tea and healthy snacks and of course a lot of fun

We are looking forward to have you, Love VaZa & Yogitine

Location: TANTARA, 914 Pacific Avenue, San Francisco, CA