MEDITATE - VISUALIZE - CREATE
January 23 2015 : 12-4PM
Where Attention goes Energy flows - Where Intention goes Energy flows
In this one day workshop, we will start with a grounding asana practice, followed by a meditation session that will help us find clarity and stillness for our deepest longings.
We will create a vision board with everything we are wishing for the new year and a mala necklace that will remind us about our visions and intentions as we go through the year.
What to bring:
Your yoga mat, a blanket and a block (and any additional props you like for the meditation), 3-4 magazines with inspiring pictures or quotes and a scissor
Early Bird Discount $80 until 12/31 ($100 Regular Price)
- Asana, Pranayama (breath work) & Meditation
- creating a vision board
- 1 mala necklace
- tea and healthy snacks and of course a lot of fun
We are looking forward to have you, Love VaZa & Yogitine
Location: TANTARA, 914 Pacific Avenue, San Francisco, CA