DAY 3 of our #practiceingratitude is salamis sirsasana ~ supported headstand. πŸ“Έ@dangoodmanphotos.I chose this pose because I love the way it makes me feel when I'm in it. At first my mind is racing and my heart is beating fast, but after finding my breath again, I feel calm, focused and centered. It's a perfect pose to either start your day to clear your mind or finish your day to calm down from your day and prepare you for the night. If you are not quite ready for the full inversion check out my co-host @yogitine for the beginner and @dristichristie for the intermediate variation. Can't wait to see your entries. β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’It’s NEVER too late to join! Just repost the flyer, follow and tag all hosts and sponsors in your posts and make sure that your profile is public so we can see your entries. πŸ’–βœ¨πŸ‘πŸ’«πŸ‘βœ¨πŸ’– To play along:

1. Repost this flyer

2. Follow and tag our Grateful Hosts




3. Follow and tag our Super Awesome Sponsors




4. Check in with our hosts for the pose of the day!

We’ll be offering beginning/intermediate/advanced variations of each pose of the day. Remember to respect yourself and your practice! The most important part of this challenge is that you have FUNNNNN!! 5. All entries must be new, original photos/videos. Get creative!

This challenge is open to yogis of all levels. β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’ #PracticeInGratitude #gratefulyogis #yogachallenge #yogapractice #yoga #practice #practicealliscoming #yogameansunion #gratitude #grateful #openheart #yogainspiration #inspiration #yogagirl #yogaeverydamnday #meditation #motivation #inversion #backbends #asana #yogalove #handstand #lovealliscoming #birdofparadise #yogitine


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