Ground Yourself

Today's class was about: grounding yourself "Learn to tell when your body and soul need to come back to earth. Take time to get grounded. Then you'll be able to soar. #vazayoga #groundyourself #connecttotheearth #yogabythesea #Nicaragua #yoga #surf #sunshine #quoteoftheday #students #yogateacher #headstand #magnificrock picture credit @curlyhairdontcare