where the body meets the mind

Through yoga we grow, we transform, we change. 
It helps us to be more present and enjoy life now, not later.

VAZA's dynamic approach guides students through a physically and spiritually expansive journey. 
Her teaching is unique in that her vigorous style is coupled with a strong focus on proper
alignment and total body awareness.The use of personalized instruction helps students of any level harness
the power that comes from an understanding of the relationship between breath and movement, body and mind.
VAZA infuses her Vinyasa based and multifaceted knowledge of Yoga with personal passion to inspire students to truly listen to their bodies, leave their egos at the door, and - most importantly -reconnect with yourself!


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